Daleen van der Hoven, 80. An 80-year-old Free State woman who was attacked with an iron pipe and dropped off in sub-zero weather has survived the ordeal. She was dropped off in Lesotho barefoot, wearing only her nightgown, where she sought help after crossing a rugged piece of veld. She has since been discharged from hospital and…
More than a century after living through the Spanish flu pandemic, a 108-year-old New Mexico man survived COVID-19, according to a local report.Phil Corio told the Albuquerque Journal that he’d thought he had the flu when he went to the hospital more than a month ago.“I’m OK,” he told the paper. “I didn’t even know…
3 min read DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes between 10 to 15 grams of fiber in their diet daily. (The recommendation is between 20 to 38 grams, depending on age and gender). A big part of the problem is that only one in 10 of
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If you’re in your 30s, longevity may be low on your priority list. Chances are, your brain space is filled with more immediate concerns, like growing your career or family, or both. You’re also young enough not to get wrapped up in your own mortality. “You still have a lot of innate resilience,” Eve Henry