More than two-thirds of Minnesotans say they won’t return to normal rhythms of daily life even though some social distancing restrictions have been relaxed, and many believe the worst of the coronavirus pandemic is yet to come, according to a new Star Tribune/MPR News/KARE 11 poll. As anxiety about the virus persists, the poll also…
Developed world must work with Africa on Covid-19Guterres, who said he was also separated from his family due to a semi-lockdown, called on South Africans to be patient.He added that the SA government showed lots of determination in addressing the pandemic.The UN chief said it had always been obvious that South Africa would be vulnerable…
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component
It's not shocking to see cases of the flu jump up during respiratory virus season. But there's been enough talk about the so-called "super flu" swirling around that it's fair to wonder what's going on out there. “Flu has really taken off in the last week in this country,” William Schaffner, MD, an infectious disease