Share on PinterestA person with diabetes may find it difficult to improve their aerobic capacity.Regular aerobic exercise provides various health benefits, which heighten as a person increases their aerobic capacity. Doctors recommend this form of exercise to help control diabetes, but people with diabetes often have trouble improving this capacity. Now, scientists at the Joslin…
Sugar can temporarily weaken your immune system -- here's how that happens. Getty Images Doing everything you can to keep your immune system strong can feel like a lot of work. Committing to an exercise routine, good sleep habits, taking supplements, stress management and good nutrition is no small feat, but well worth your time…
Can watching your blood sugar help fight COVID-19? Sugar is not only something that sweetens our food. It is also something that is an essential part of the proteins that make up our bodies. That led me to believe, as I wrote in the Journal of Medical Virology, that control of blood glucose by diet…
2 min read IT'S BEEN NEARLY ten years since Stranger Things first debuted in July of 2016. It's been nearly three-and-a-half years since the show's fourth and most recent season debuted back in July of 2022. It's not a hot take to say that if you're still aboard the Stranger Things train, there's a pretty
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You’re not alone if you feel mentally off after eyeballing yet another social media influencer’s dream vacation content or their impressive party spread they effortlessly whipped up. But while scrolling through TikTok or Instagram is an easy way to pass the time when you’re stuck in line or flat-out bored, a growing body of research