Millions of Americans are taking GLP-1 agonist medications like Ozempic, Wegovy, and Zepbound to lose weight, treat type 2 diabetes, and manage other chronic health conditions. And while these drugs are generally really effective, they can also bring on some not-so-great side effects, including a big drop in muscle mass for some people. Losing muscle
2 min read Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. THE GOAL WAS always to connect. It was 2019 and, as I do regularly for my job, I was talking with
4 min read EVERY SPORT HAS performance benchmarks. From breaking the 5-minute mile barrier as a runner to speeding through 40 kilometers in less than an hour as a cyclist to completing more than 700 meters in 12 minutes as a swimmer, using these numbers for your goals can take your everyday training to the
3D rendering of the new coronavirus, Covid-19. A man tells of his Covid-19 journey, which required a great deal of mental strength.Ramohemi Motshegoa describes his experience of excruciating pain on the 8th day of his journey.Motshegoa fought the virus in isolation at home with the support of his family. A Covid-19 survivor who has shared his…
Share on PinterestA new study suggests that grip strength may indicate type 2 diabetes risk. Early stage type 2 diabetes may not produce obvious symptoms, making detection difficult and often leading to cardiovascular issues. It is known, however, that the onset of type 2 diabetes may reveal itself through muscular weakness, which a reduction in…
As the name indicates, this is a running shoe with serious pedigree and debuted in the 90s and is now in its twenty-third iteration. This new version has a plush but responsive mid-sole, and crushes both long and short tuns. Brooks added two millimeters more of cushioning to the forefoot, reducing the drop to 8
EU Commission considers more cereulide testing Published: June 19, 2026, 12:06 am A charity in the United Kingdom has made several recommendations to regulators after the cereulide infant formula contamination incident. First Steps Nutrition Trust said the situation exposed important weaknesses in the safety and security systems governing infant foods. Contaminated products may have been
Getty Images; MH Illustration, Taryn Colbert 5 min read SO YOU PAID your $600 for the headliners at an event like Gov Ball, Bonnaroo, Coachella, and ended up seeing…the inside of the medical tent. Kind of classic, which is why there are such things as “event medical specialists.” And they’ve seen it all, from garden-variety