4 min read EVERY SPORT HAS performance benchmarks. From breaking the 5-minute mile barrier as a runner to speeding through 40 kilometers in less than an hour as a cyclist to completing more than 700 meters in 12 minutes as a swimmer, using these numbers for your goals can take your everyday training to the
3D rendering of the new coronavirus, Covid-19. A man tells of his Covid-19 journey, which required a great deal of mental strength.Ramohemi Motshegoa describes his experience of excruciating pain on the 8th day of his journey.Motshegoa fought the virus in isolation at home with the support of his family. A Covid-19 survivor who has shared his…
Share on PinterestA new study suggests that grip strength may indicate type 2 diabetes risk. Early stage type 2 diabetes may not produce obvious symptoms, making detection difficult and often leading to cardiovascular issues. It is known, however, that the onset of type 2 diabetes may reveal itself through muscular weakness, which a reduction in…
5 min read FOR A CLASS assignment in 7th grade, current U.S. Army soldier-athlete Sgt. Robert Burns was tasked with writing about a current event and its personal significance. The topic he chose was American snowboarder Chris Klug earning a bronze medal in snowboarding earlier that year in 2002. “I can remember as clear as
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Published: February 06, 2026, 9:27 pm Olympia Provisions of Portland, OR, is recalling 1,930 pounds of ready-to-eat (RTE) holiday kielbasa sausages that may be contaminated with foreign material, specifically metal, the USDA’s Food Safety and Inspection Service (FSIS) announced today. The RTE holiday kielbasa was produced on Oct. 14, 2025. There is concern that consumers