strategies

6 min read The following story contains spoilers for Landman season 2, episode 7, "Forever Is an Instant.” "FROM NOW ON, starting today, I’m gonna enjoy my life.” So says Tommy Norris (Billy Bob Thornton) after another of the expletive-laden one-on-ones he has with his father. But this time, for a change, he’s taken the

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6 min read Your sleep score is consistently high, you’re tracking macros like it’s your job, and you’ve finally got your V02 max and heart rate variability dialed in. Thanks to your fitness tracker, you’re healthier than ever. Or are you? “Wearables are great at measuring data related to athletic training and can help you

The international committee on food safety is reviewing infant formula safety. Published: December 29, 2025, 12:05 am Scientists are to conduct a risk assessment on certain pathogens in powdered infant formula following the global distribution of contaminated ByHeart products. At the Codex Committee on Food Hygiene meeting in December in Nashville, members asked the Joint