Some of the former employees of Dippin Blu Racing in Fairview, Port Elizabeth who stormed the stables in protest on Thursday, killing one horse and injuring over 20 others. Mkhuseli Sizani, GroundUp The owner of a PE stable is considering legal action after a group of former groomers allegedly stormed the stables.One horse was killed…
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Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of