Here's what you should and shouldn't worry about when it comes to how isolation is affecting your body. Shutterstock In the era of the coronavirus pandemic, you may feel panicked by even the smallest choices you're making every day. Fear is the name of this game, and it's easy to get wrapped up in imagining…
3 min read HAVING A HEART attack can be a scary and life-changing event. It's not something you would want to experience again. Fortunately, scientists agree. And they've found an ingenious way to torpedo the chances of a second heart event. Now we're not talking about eating a heart-healthy diet or getting enough exercise—though both
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He will thank you after every workout if you get him this miniature massage gun. Its small size is perfect for him to bring on the go and help target any muscle. Our editors love it for travel or to pop it just in the gym bag for warmups or hitting sore spots after workouts.