The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, bringing your hips and legs into the equation to harness power as you drive the weight. This
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DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes between 10 to 15 grams of fiber in their diet daily. (The recommendation is between 20 to 38 grams, depending on age and gender). A big part of the problem is that only one in 10 of us eat enough
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COVID REPORT: Five New Cases Confirmed Today, Joint Information Center Says
Press release from the Humboldt County Joint Information Center:
Five new cases of COVID-19 were reported today, bringing to 501 the total number of county residents who have tested positive for the virus.
Humboldt County Deputy Health Officer Dr. Josh Ennis reminded residents that the potential for exponential virus growth remains the biggest concern. “What we know is that COVID-19 is going to be here for quite some time, and our county’s response is really about protecting the entire community,” he said.
Today’s alert level stands at two or level yellow. Visit humboldtgov.org/dashboard to view the county’s Alert Level Assessment tool.
For the most recent COVID-19 information, visit cdc.gov or cdph.ca.gov. Local information is available at humboldtgov.org or during business hours by contacting [email protected] or calling 707-441-5000.
Humboldt County COVID-19 Data Dashboard: humboldtgov.org/dashboard, Follow us on Facebook: @HumCoCOVID19, Instagram: @HumCoCOVID19, Twitter: @HumCoCOVID19, and Humboldt Health Alert: humboldtgov.org/HumboldtHealthAlert
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Today
=historic data. All data from the Humboldt County Joint Information Center.
Cases
Case Updates
1 new recovered case.
1 case under investigation was determined as being acquired through contact to another known case.
The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, bringing your hips and legs into the equation to harness power as you drive the weight. This
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The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, bringing your hips and legs into the equation to harness power as you drive the weight. This
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