Four ANC North West members have decided now is the time to challenge the 2018 disbandment of the Dr Ruth Mompati regional executive committee.They claim the decision was part of a bid to target those linked to former ANC chair Supra Mahumapelo. The factionalism of the ANC in the province persists, despite the Covid-19 pandemic.In the…
Kelly Haggett figures that a mandatory surcharge added to Washington state’s payroll tax cost her about $500 last year. But she doesn’t really mind. “On a scale of 1 to 10 of my annoyance with taxes in general, this one is about a 2,” she said. “I see the benefits.” The small surcharge on wages
Key findings include glycerol levels in slushies and meat substitution Published: July 10, 2026, 12:05 am A food testing surveillance program has identified imported products, supplements, slush-ice drinks and certain meats as areas of concern. A total of 845 food products were collected between July and October 2025 from a range of retail environments in
7 min read THE STANDARD BARBELL deadlift is widely esteemed as a strength training essential. For good reason, too: The compound lift fires up the hamstrings and glutes, while engaging other muscles through your quads, back, and abs. For most guys, deadlift day begins and ends with the Olympic (or straight) barbell. This unforgiving implement