reported traffic police spokesperson Obed Sibasa as saying the unnamed soccer player had explained that he was rushing home to fetch a friend.He said more than 11 speedsters were arrested since Friday, and added that the attitude and behaviour of drivers were a challenge for authorities during the national lockdown.
Cheslin Kolbe (Getty Images) Springbok 2019 Rugby World Cup hero Cheslin Kolbe is doing his bit to raise funds for the fight against the coronavirus. Register your interest for the British & Irish Lions tickets in South Africa 2021The 26-year-old confirmed on his Instagram page on Wednesday that he would be raffling off a pair of…
3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component