May 19, 2020Updated 11:38 a.m. ETThe mental health toll of the coronavirus pandemic is only beginning to show itself, and it is too early to predict the scale of the impact.The coronavirus pandemic is an altogether different kind of cataclysm — an ongoing, wavelike, poorly understood threat that seems to be both everywhere and nowhere,…
Pieter-Steph du Toit (Gallo Images) Lloyd Burnard - Sport24 The best rugby players in South Africa are being lined up and approached for lucrative moves abroad despite the ongoing coronavirus pandemic.This stems from the 21-day contract window that was driven by the SA Rugby Industry and MyPlayers - a clause that allows all professional players…
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component
It's not shocking to see cases of the flu jump up during respiratory virus season. But there's been enough talk about the so-called "super flu" swirling around that it's fair to wonder what's going on out there. “Flu has really taken off in the last week in this country,” William Schaffner, MD, an infectious disease