Deidre Adam (Food Forward SA), Springbok captain, Siya Kolisi, Gift of the Givers director Badr Kazi and Springbok, Pieter-Steph du Toit during the StrongerTogether R32-12 draw cheque handover. (Photo by Ashley Vlotman/Gallo Images) The winners for the #StrongerTogether for R32-12 campaign have been announced.The campaign helped raise R1.1 million to help wiht hunger alleviation during…
7 min read BASEBALL SEASON IS finally here, just in time for Anthony Eyanson to make his professional debut with the Red Sox. The 21-year-old already has a sizable reputation: After finishing third in Division I for strikeouts, he helped Louisiana State University clinch the national championship. He was also named First Team All-American in
As trendy as the weight room might be these days, the world of barbells and dumbbells can be a pretty intimidating place. There are gym bros grunting. There’s metal slamming. And the heavy equipment looks like an injury waiting to happen. So what about strength training without all that, using just your own body with
Photo provided by USDA Published: March 23, 2026, 7:52 pm The USDA's Food Safety and Inspection Service (FSIS) is issuing a public health alert for a ground beef product that may be contaminated with foreign material, specifically metal. A recall was not requested because the product is no longer available for purchase. The problem was