Those face masks you see with coin-sized valves on the front may look intriguing but they are not as good at preventing the spread of the novel coronavirus as the seemingly lower-tech, non-valved masks.Some masks designed for hot, dusty construction work — where the intent is to filter out dust before it hits the wearer’s…
There's a delicate balance between getting enough sunlight for vitamin D and protecting your skin from sun damage. Getty Images You're probably no stranger to the benefits of vitamin D: Namely improved immune function, elevated mood (in certain populations) and strong bones. Unfortunately, vitamin D is one of the more elusive vitamins. It's not found…
A simple change in the way the Springboks processed their game plan information turned them from an average side in 2018, to world champions in 2019.In an interview with SuperSport.com, incoming Springbok coach Jacques Nienaber revealed how a small change in planning made a massive impact after the Bok management "screwed it up" in the…
You don't have permission to access "http://www.medpagetoday.com/meetingcoverage/mgucs/120096" on this server. Reference #18.af2d3e17.1772244245.49442e01 https://errors.edgesuite.net/18.af2d3e17.1772244245.49442e01
DEPENDING ON YOUR training approach, you might think about your body as being comprised of two distinct sections when you plan out your workouts. There's the upper body, when you'll target your shoulders, chest, back, arms, and abs, and your lower body, when you'll hit the big muscles of your legs. Lots of guys love
The free school meals program caused 177 food poisoning outbreaks, affecting more than 20,000 schoolchildren. Published: February 26, 2026, 12:05 am An analysis of Indonesia’s school meals program has exposed a host of problems as well as almost 180 outbreaks. In January 2025, the Indonesian government launched a national free meals program to improve nutrition