Those face masks you see with coin-sized valves on the front may look intriguing but they are not as good at preventing the spread of the novel coronavirus as the seemingly lower-tech, non-valved masks.Some masks designed for hot, dusty construction work — where the intent is to filter out dust before it hits the wearer’s…
There's a delicate balance between getting enough sunlight for vitamin D and protecting your skin from sun damage. Getty Images You're probably no stranger to the benefits of vitamin D: Namely improved immune function, elevated mood (in certain populations) and strong bones. Unfortunately, vitamin D is one of the more elusive vitamins. It's not found…
A simple change in the way the Springboks processed their game plan information turned them from an average side in 2018, to world champions in 2019.In an interview with SuperSport.com, incoming Springbok coach Jacques Nienaber revealed how a small change in planning made a massive impact after the Bok management "screwed it up" in the…
5 min read IN A PERFECT world, all of your nutrition would come from whole foods packed with the macro and micronutrients your body needs to perform optimally in the gym, at work, and on the road. But modern life is far from perfect, which is why supplements can be a crucial tool for health-minded
Oregon wanted FSIS to allow state establishments — located in states operating under a cooperative agreement with FSIS to enforce requirements “at least equal to” federal requirements — to slaughter or process amenable species for subsequent use at federal establishments within the same state. Published: January 20, 2026, 12:05 am The simple request the Oregon
9 min read The following story contains spoilers for Landman season 2, episode 10, “Tragedy and Flies.” "LIFE AIN'T GOT a plan for you. You got to have the plan. Then you wrestle with life to make it come true.” It was only one episode ago that T.L. (Sam Elliott), summabitch prophet that he is