North West premier Job Mokgoro. Thapelo Morebudi/Sunday Times/Gallo Images/Getty The North West premier is completing his last day of self-quarantine at home.He is not showing any symptoms.The North West has just over 14 000 Covid-19 cases.North West Premier Job Mokgoro is completing his final day of self-quarantine at home on Tuesday and is showing no…
Hydroxychloroquine is used to treat autoimmune diseases like lupus and is being studied for use in treating and preventing COVID-19. GEORGE FREY/AFP via Getty Images hide caption toggle caption GEORGE FREY/AFP via Getty Images Hydroxychloroquine is used to treat autoimmune diseases like lupus and is being studied for use in treating and preventing COVID-19. GEORGE…
Incoming Bulls Director of Rugby Jake White believes after the team’s poor showing in last year’s Currie Cup and this year’s Super Rugby tournament, change is inevitable.White said that while the extent of the restructure hadn’t been decided yet, a lot would depend on the exodus via the clause in the current collective agreement about…
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component
It's not shocking to see cases of the flu jump up during respiratory virus season. But there's been enough talk about the so-called "super flu" swirling around that it's fair to wonder what's going on out there. “Flu has really taken off in the last week in this country,” William Schaffner, MD, an infectious disease