A gunman is seen leaving the a restaurant where he appeared to shoot a man dead. A man was killed in what appeared to be a targeted shooting while sitting at a beachside restaurant in Gordon's Bay on Thursday afternoon.CCTV footage of the incident, which is circulating on social media, shows the man enjoying the…
Pieter van der Westhuizen following the church shooting. Pieter van der Westhuizen's lawyer said he acted in self-defence when he shot two attackers during a robbery at a Centurion church.Three men entered the church, assaulted the pastor and fired shots before Van der Westhuizen drew his licensed firearm and returned fire. Van der Westhuizen is a…
The scene of the incident. Four people were caught allegedly trying to steal a minibus in Parkview, Johannesburg, on Saturday.A shootout is said to have ensued and three were shot dead by two police officers.IPID is investigating a case of death as a result of police action.The Independent Police Investigative Directorate (IPID) is investigating a…
The scene of the incident. An attempted hijack resulted in the death of the three perpetrators.They were allegedly involved in a shootout with police.The hijackers opened fire at the police, who retaliated and the three were killed.An attempted car theft went wrong, which resulted in the death of three alleged hijackers.News24 understands the alleged perpetrators…
Three shooting incidents were recorded in Du Noon, one in Athlone, one in Bonteheuwel and three in Manenberg.The Western Cape Health Department confirmed that that they have seen a rise in trauma cases since the move to level 3. Two-year-old and dad shot dead in Bonteheuwel this week.A 41-year-old man has been shot and wounded by an…
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TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, especially for those with shoulder issues. Dumbbells can only go so far, especially if your gym maxes out around 80 pounds. If
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