What to KnowFlorida reported 15,300 new cases Sunday, the highest number on record.Statewide, more than 2,576,813 people have been tested for COVID-19, with an overall percent positive of 11.25% for new cases.The state has seen a large increase in cases in the past week, with nearly 69,700 confirmed in the last seven days. Continuing a…
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JUSTIN STEELE 4 min read THE WAY MOST guys go about core training will set themselves up for disappointment. They crank through countless situps—but that only trains one function of the core, trunk flexion, and it's easy to get sloppy with form as the reps pile up. You'll need other exercises to build strong, functional