Drug deaths in America, which fell for the first time in 25 years in 2018, rose to record numbers in 2019 and are continuing to climb, a resurgence that is being complicated and perhaps worsened by the coronavirus pandemic. Nearly 72,000 Americans died from drug overdoses last year, according to preliminary data released Wednesday by…
3 min read We’re not saying you should default to hitting snooze and skipping your morning run. But there is compelling new evidence that if you’re a runner, you really do need to figure out how to regularly get good sleep. A new study in Applied Sciences analyzed the sleep and injury patterns of 425
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