Aspirant first-time Springboks and others wishing to firmly re-establish their Test credentials will be getting increasingly restless about the deepening absence of frontline rugby in 2020.SIGN UP | Click to receive Rob Houwing's weekly 'Rucking with Rob' newsletter!Not only is this season's Super Rugby - not yet officially scuttled but seemingly on the brink - highly…
4 min read IT'S ONLY NATURAL to compare yourself to the guy lifting next to you. It doesn’t matter if he’s bigger and stronger or smaller and scrawnier—everyone wants a benchmark against which to gauge their strength and skill. If that bench (or squat rack, or power platform, or rubberized flooring) happens to be just
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