Share on PinterestResearchers have found that levels of a critical lipid are lower in the brains of people with schizophrenia.Schizophrenia is a mental illness that can profoundly change an individual’s perception of reality. An estimated 2.4 million adults in the United States live with schizophrenia, which can cause symptoms such as hearing voices, struggling to…
Osprey’s Kestrel 45 is the perfect “all things for all hikers” pack, especially for those looking to buy just one bag. The 45-liter capacity is well-sized for dayhikes and overnighters. It features a classic rucksack silhouette but with all the best features of a modern pack, including comfortable straps and a hip belt, plus a
If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing or texting “988.” QUINCY, Calif. — When Taletha Washburn and the staff at Plumas Charter School first heard that California wanted to help schools treat more kids struggling with mental health, it felt
4 min read AT A GLANCE, getting good sleep seems pretty straightforward. Get (roughly) 8 hours of sleep every night. Check. Make sure nothing is waking you up in the middle of the night. Double check. But as you go down your checklist, have you crossed off what should be item number one? It turns