Share on PinterestHand sanitizing gels of at least 60% alcohol are effective against the new coronavirus.The results of the new tests have been published as a preprint in the journal Emerging Infectious Diseases.In the absence of a vaccine or effective antiviral drugs, hand hygiene is a mainstay of efforts to prevent the spread of severe…
The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, bringing your hips and legs into the equation to harness power as you drive the weight. This
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