All the latest coronavirus and lockdown updatesGray came under fire last week over comments to News24 in which she criticised some of government's lockdown regulations as being "unscientific" and, in some cases, being thumb-sucked.In an interview with News24 on Monday morning, Habib described the response to Gray's comments by the SAMRC board as "disproportionate", "over the…
GroundUp reported last week.Mkhize also slammed Gray's comments, claiming there were five inaccuracies in her interview.In response, Gray told News24 last week that she felt she was being singled out, adding that Mkhize's criticism was "worrying"."I spoke in my personal capacity. The terms of reference of the MAC clearly states one is on the MAC…
The whole concept of low-impact cardio exercises may sound like an oxymoron. After all, can you really jack up your heart rate without running or jumping? The answer is yes, absolutely! And we have a bunch of different bodyweight exercises (20, to be exact!) as proof. Low-impact cardio exercises can be a smart choice for
7 min read BASEBALL SEASON IS finally here, just in time for Anthony Eyanson to make his professional debut with the Red Sox. The 21-year-old already has a sizable reputation: After finishing third in Division I for strikeouts, he helped Louisiana State University clinch the national championship. He was also named First Team All-American in
As trendy as the weight room might be these days, the world of barbells and dumbbells can be a pretty intimidating place. There are gym bros grunting. There’s metal slamming. And the heavy equipment looks like an injury waiting to happen. So what about strength training without all that, using just your own body with