Maxwell Posner/NPR YouTube I like to run. And bike. And go for walks. Especially during the pandemic. It's a time I can almost forget about the novel coronavirus. But some people are trying to make me feel guilty about outdoor exercise. My own nephew said, "Uncle Marc, if you're infected and don't know it, you…
Race the Comrades legends logo (Supplied) Thanks to the Comrades Marathon Association’s (CMA) international footprint and its band of passionate International Brand Ambassadors, the foreign entry tally for Sunday's 'Race the Comrades legends' virtual race has surpassed the usual foreign contingent at the traditional Comrades Marathon.With 25 brand ambassadors representing countries on the six continents…
Central Park in New York City.As she attempts to enter or exit the vehicle, a cyclist or a runner will whiz by, so close she can practically smell them. “I scream, ‘Where is your mask?,’” said Ms. Rosen, 73.Her daughter warned her that these confrontations could end badly. But it feels worth it, she said,…
#Lockdownlevel4Day 2: Exercise window 06h00-09h00In Langa, Siya Pikashe & Andile Ngcongca were spotted pounding the pavements.They explained their fitness strategy.WATCH:@News24 @TeamNews24 pic.twitter.com/koT0FJE4cx— MURRAY WILLIAMS (@NoSurrenderRSA) May 2, 2020In the surrounding streets of Langa, only a handful of runners or recreational walkers could be seen. On the Atlantic Seaboard, there were thinner crowds on the Sea Point…
THE INTERNET, IN classic fashion, created a new vocab word recently: the “himbo”. The word, which is a portmanteau of “him” and “bimbo,” skyrocketed into modern vernacular following a 2020 Twitter controversy (of course). Since then, folks on social media have been arguing over the word’s meaning and whether or not it’s socially acceptable to
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IF YOU’RE LOOKING to blow up your arms, you've got plenty of training tools in your arsenal. You can use hammer curls, preacher curls, and of course, the tried-and-true standing biceps curls. All of these exercises will have you working with free weights (either dumbbells or barbells), which is great—but you’re missing out on some