(Photo by Gallo Images/Ziyaad Douglas) Police take the badge of infamy for being SA's most corrupt during the 2020 Covid-19 lockdown.Researchers claim the police lead a poisoned corruption procession from across all walks of society.Corruption has seeped foul into every corner of society.Thuggish, greedy police who engineer bribes were among the most crooked South Africans during…
By Clare Wilson More useful than you might thinkTim Platt/Digital Vision/Getty Images A waft of rotten fish might help doctors looking for signs of awareness in people who are unresponsive after serious brain injury. It can be hard to know if people in this condition are in a vegetative state, when they cannot see or…
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3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty