The Centers for Disease Control and Prevention (CDC) on Thursday released various virtual tools and guidelines geared toward assisting schools and educational staff around the country, as in-person classes are set to resume in the fall following the coronavirus outbreak.The suggestions, which are listed on the agency's website, are also designed to help parents make certain their children are as…
With the coronavirus death toll in California jumping past 7,000 and cases continuing to surge, more parts of the state are rolling back reopening plans as they try desperately to slow outbreaks and prevent more hospitals from hitting capacity.California has seen coronavirus cases and hospitalizations skyrocket in the last month as the economy has reopened…
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3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty