Water Sport 2020-05-08 20:01 Chad le Clos and Sun Yang (Getty Images) Lynn Butler - Sport24 Star South African swimmer Chad le Clos believes it's unjust for Sun Yang to still have his Olympic medals after the Chinese freestyler was recently banned for eight years.READ | Le Clos takes salary cut to help struggling swimmersSun was found…
Ever since her inclusion in President Cyril Ramaphosa's Cabinet in 2018, Nkosazana Dlamini-Zuma has established herself as a key player in the national executive. And over the last two years she has seemingly emerged as one of the president's most effective operators. It doesn't look like she's leading an insurrection, argues Pieter du Toit.She’s been…
Pros Easy to digest Portable Potassium-rich Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium banana. “They’re light, easy to digest, and packed with fast-acting carbs,” says Lemke, who recommends bananas when you want something light on your stomach, but impactful on your training. Not
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