A case has been opened at the Rondebosch police station.The statue at Rhodes Memorial was found with its head missing on Monday.The SA National Park's regional spokesperson Lauren Howard-Clayton confirmed the incident of vandalism.Western Cape police are investigating a case of malicious damage to property after the head of a Cecil John Rhodes statue was…
A statue of Cecil John Rhodes was vandalised at Cape Town's Rhodes Memorial, with the head removed from the bust.The SA National Park's regional spokesperson, Lauren Howard-Clayton, confirmed to News24 that the statue had been vandalised this week, and that a case had been opened with the police."We did discover the vandalism of the statue.…
Sizwe Mpofu-Walsh was among those at the forefront of the Rhodes Must Fall campaign at Oxford University more than 5 years ago.The Rhodes Must Fall protests have resurfaced at Oxford University in the wake of George Floyd's killing.Mpofu-Walsh reflects on his time at Oxford and says the protesting at Oxford is the fruit of what…
3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component