Defence Minister Nosiviwe Mapisa-Nqakula. President Cyril Ramaphosa has sanctioned defence minister Nosiviwe Mapisa-Nqakula for giving an ANC delegation a 'lift' to Zimbabwe on an airforce jet. Ramaphosa said her salary for the next three months would be paid to the Solidarity Fund. He said it was an "error of judgment" for the ANC delegation to be given…
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4 min read Charles O’Byrne was a talented athlete who gained weight after he stopped playing football. In denial of how big he was getting, he reached an all-time high of over 500 pounds. Here, O'Byrne recounts the journey of rediscovering self-disciplinea transformation that started from a moment of brutal self-reflection. I ALWAYS SAY there