relieve

When you’re in the throes of menopause and dealing with sleepless nights, anxiety, and vaginal dryness, sex may not be on your mind. But pleasuring yourself could actually relieve some of these symptoms. Nearly 25% of women in perimenopause and menopause said that masturbating regularly helped them handle mood changes and sleep disturbances, according to

Share on PinterestHoney may improve symptoms of a cold, though supporting data are lacking.Upper respiratory tract infections (URTIs), including the common cold, are highly prevalent. According to the scientists behind the recent review, which appears in the journal BMJ Evidence-Based Medicine, URTIs are “the most frequent reason for antibiotic prescription.” However, the majority of URTIs…