Health Minister Dr Zweli Mkhize. Patients who test positive for Covid-19 will now be isolated for a period of 10 days.Minister of Health Zweli Mkhize said the revised isolation period is as per WHO recommendations.SA's Ministerial Advisory Committee had proposed the revised period be eight days, but the NCCC went with the WHO's proposal.The recommended isolation…
Summary Anyone with mild symptoms of COVID-19 should get tested as soon as possible to reduce its spread through the community – and testing locations are available throughout King County. Also, lower numbers of COVID-19 cases in long-term care facilities point to the importance of public health measures in reducing the spread of the virus…
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component
It's not shocking to see cases of the flu jump up during respiratory virus season. But there's been enough talk about the so-called "super flu" swirling around that it's fair to wonder what's going on out there. “Flu has really taken off in the last week in this country,” William Schaffner, MD, an infectious disease