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4 min read Charles O’Byrne was a talented athlete who gained weight after he stopped playing football. In denial of how big he was getting, he reached an all-time high of over 500 pounds. Here, O'Byrne recounts the journey of rediscovering self-disciplinea transformation that started from a moment of brutal self-reflection. I ALWAYS SAY there

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20 min read ONE THING THAT both the Scream and Scary Movie franchises have done so well throughout their near 30 years of existence is collect and dissect trends within the world of horror movies. These are movies that have, organically within their worlds, talked about leaving a room by yourself, a killer coming back