Chiliboy Ralepelle (Photo by Steve Haag/Gallo Images/Getty Images) Former Springbok hooker Chiliboy Ralepelle was banned for eight years in June after an anabolic steroid, Zeranol, was found in his system last year.The former Sharks player claims, in a 16-page appeal document, the doping control officer (DCO) who took his sample made multiple errors that could…
The former Springbok hooker claims there were strings of procedural discrepancies that might have compromised his sample, which came back positive for an anabolic steroid.He said the doping control officer kept athlete samples in his home and that SA Institute for Drug-free Sport wanted to "save costs" in the process.Key to his defence is an…
Chiliboy Ralepelle (Photo by Steve Haag/Gallo Images) Chiliboy Ralepelle was found guilty by an independent tribunal of taking banned anabolic agent Zenarol, the SA Institute for Drug-free Sport revealed on Wednesday. It was the Springbok's third adverse dope finding in his career, although he was proven to hold no culpability in his first case in…
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DEPENDING ON YOUR training approach, you might think about your body as being comprised of two distinct sections when you plan out your workouts. There's the upper body, when you'll target your shoulders, chest, back, arms, and abs, and your lower body, when you'll hit the big muscles of your legs. Lots of guys love
The free school meals program caused 177 food poisoning outbreaks, affecting more than 20,000 schoolchildren. Published: February 26, 2026, 12:05 am An analysis of Indonesia’s school meals program has exposed a host of problems as well as almost 180 outbreaks. In January 2025, the Indonesian government launched a national free meals program to improve nutrition