Andrew Mlangeni and George Bizos at Ahmed Kathrada's funeral in 2017. (Felix Dlangamandla, Netwerk24) Andrew Mlangeni never shied away from speaking his truth, writes Qaanitah Hunter. I will never forget the conversation I had with struggle veteran Andrew Mlangeni about former president Jacob Zuma.I almost choked on my water when he flippantly said he had told…
A year on and the promised performance agreements for ministers and deputy ministers has still not materialised, writes Qaanitah Hunter. When President Cyril Ramaphosa was pressured by Luthuli House to not cut the number of ministers and deputy ministers, despite his public promise to do so, his trade-off was ensuring all ministers and their deputies sign…
Covid-19 has added to our burdens as we deal with gender-based violence, brutal crime and corruption writes Qaanitah Hunter. There is a collective trauma we face living in South Africa. Arguably, some of us are more traumatised than others. Whether it is the gross inequality we see daily, gruesome gender-based violence, brutal crime or politicians plundering the…
Two ANC Limpopo leaders linked to corruption at VBS are returning to their positions, to the disbelief of some within the party, writes Qaanitah Hunter. ANC Limpopo provincial secretary Soviet Lekganyane laughed hard when he heard a decision by ANC secretary-general Ace Magashule that two ANC Limpopo leaders, linked to corruption at VBS, had been reinstated…
(Gallo Images/Sowetan/Vathiswa Ruselo) The mouth of the hippopotamus was opened by bad politics and closing it would take hard and unpopular decisions.In another world, if there was no global pandemic persisting, and political life was at its normal tempo, the ANC would be gearing up towards its midterm National General Council, originally meant to take…
4 min read A new study found people lost an average of 32.4 pounds while on semaglutide and tirzepatide. People who discontinue GLP-1 drugs regained nearly 22 pounds within a year. They returned to their starting weight in less than 2 years. Doctors say there's three common mistakes people make that is likely contributing to
Estás listo para salir del hospital, pero todavía no te sientes en condiciones de cuidarte solo en casa. O bien ya terminaste un par de semanas de rehabilitación. ¿Podrás manejar una rutina complicada de medicamentos, además de hacer las compras y cocinar? Tal vez te caíste en la ducha y ahora tu familia quiere que
6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each