Cogta has delayed paying non-profits project management fees for implementing the Community Work Programme.Several non-profits believe the delayed payment is unfair and accuse Cogta of punishing all instead of the few non-compliant ones.Protest produces promise of payment.Nine implementing agents have received no project management fees from the Department of Cooperative Governance and Traditional Affairs (Cogta)…
6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each
4 min read TONY ROMO IS a lot of things: Former Dallas Cowboy Pro Bowler, NFL broadcaster, father, husband. Turns out, he's also a pretty cool guy. Or at least, he says, his shoes are. We had a chance to catch up with Romo ahead of the 2025 NFL playoffs, and the former signal-caller is
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