Pieter Burger (Pumas - Facebook) Smart budgeting has allowed the Pumas to mitigate some of the financial losses it will suffer from not being able to host this year's Springboks-All Blacks Test.Due to the international fixture list being announced relatively late, the union didn't budget for the potential windfall, assisting them in not making unnecessary…
IF YOU’RE LOOKING to blow up your arms, you've got plenty of training tools in your arsenal. You can use hammer curls, preacher curls, and of course, the tried-and-true standing biceps curls. All of these exercises will have you working with free weights (either dumbbells or barbells), which is great—but you’re missing out on some
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