Protocol

5 min read WHEN PEOPLE THINK of diet, a lineup of boring salads and small portions might come to mind. The volumetrics diet is different. This eating plan does the opposite: encouraging people to eat high amounts of foods with the goal of filling their stomach. Eating as much as you want might sound like

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Last year, Baltimore had three mass overdose incidents in the span of three months in its Penn North neighborhood. In one incident, more than two dozen people were hospitalized after many were found unresponsive, lying in the streets or on sidewalks. No one died, but some came close. Follow-up testing found that the street drugs