A woman shopper was taken to hospital with an injured ankle after EFF members attacked at least two Clicks stores in Komani.More than six angry "fighters" entered Nonesi Mall Clicks and pushed over metal shelves after stopping guards from rolling down a shutter door. The mall said it has sent CCTV footage of the incident…
CLOSE A group of protesters gathered at the Governor’s Mansion in Carson City in favor of reopening Nevada’s economy on May 16, 2020. Reno Gazette JournalEditor’s note: This is a breaking news story and will be updated throughout the day Saturday, May 16. This story is part of the Reno Gazette Journal’s essential COVID-19 coverage…
Get all the latest news on coronavirus and more delivered daily to your inbox. Sign up here.A coastal city in San Diego County is demanding that county officials return local control over its access to public spaces such as walking trails and beaches. Encinitas, which is about 25 miles north of San Diego, made national headlines…
Please complete security verification This request seems a bit unusual, so we need to confirm that you're human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and hold the button If you believe this is an error, please contact our support team. 185.149.70.50 : 85072ced-89de-469e-9b15-a9dcd0e8
Please complete security verification This request seems a bit unusual, so we need to confirm that you're human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and hold the button If you believe this is an error, please contact our support team. 185.149.70.50 : 25ea8038-fa00-408f-8376-e9821d8f
TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, especially for those with shoulder issues. Dumbbells can only go so far, especially if your gym maxes out around 80 pounds. If