We all know that if someone with coronavirus coughs or sneezes on you, you're at risk of catching it. But even when we speak or laugh or breathe, particles come out of our noses and mouths. Big bits of spittle can fly out when you're shouting and singing, along with respiratory droplets and tiny aerosolized…
Western Cape Premier Alan Winde. The interim interdict granted by the Western Cape High Court this week will set a precedent as to how all landowners handle illegal land invasions going forward, Premier Alan Winde says.Where an attempt to occupy another’s land is made knowing that it is unlawful, the owner must be able to…
As health experts urge the public to wear masks to slow the spread of the coronavirus, they continue to get pushback. Among the arguments of skeptics: If masks can’t fully protect me against COVID-19, what is the point of wearing them?Scientists’ counterargument is that masks can help reduce the severity of the disease caused by…
Share on Pinterest‘Nissle did not kill pathogenic E. coli but rather ramps up your intestinal responses and prepares you for possible pathogens attacking the intestine,’ says the lead author of the new study.Most strains of the bacterium E. coli are benign, but some can cause severe illness, including stomach cramps, vomiting, and diarrhea. The bacteria…
Share on PinterestNew research highlights the importance of zinc for boosting the body’s ability to fight infection.Diet and health have many links, including immune system function. Good nutrition supports the immune system to fight pathogens and helps to avoid chronic inflammation following an infection.Many people know that vitamin C has significant effects on the immune…
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3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty