The Proteas have secured a new team identity following the completion of a five-day culture camp.South African cricket has been at the heart of Black Lives Matter conversations in sport.The camp was attended by 32 players as well as coaching staff and support staff.Proteas management says the team has mapped out a new way forward…
SA cricket fans would be entitled to wonder what comes next if the '3TC' experiment goes off without a hitch.Veteran administrator Haroon Lorgat fears CSA may be too side-tracked by other issues to be thinking ahead creatively.He has long been an advocate of trying to arrange home international fixtures in late winter/early spring. Whatever your…
South African cricketer Rassie van der Dussen on Thursday came out in support of the Black Lives Matter (BLM) movement after team-mate Lungi Ngidi's earlier call for the Proteas to show solidarity.READ | Alviro Petersen: 'There was anger inside me'Responding to a tweet from author and journalist Max du Preez, Van der Dussen wrote that…
Pat Symcox (Gallo Images) Former South African cricketers Boeta Dippenaar and Pat Symcox have launched broadsides at Proteas fast bowler Lungi Ngidi for his stance on the Black Lives Matter (BLM) movement.Various sporting codes around the world have seen players engaged in gestures supporting the initiative, notably bending their knees before matches or wearing logos.Ngidi,…
Cricket South Africa have assembled an extended national squad of 44 players in an effort to steadily get the game going in the country again, but how useful is it really? Dave Nosworthy, a stalwart local and international coach, points out that while it's undeniably a showcase of the depth available to the Proteas, clear communication…
DEPENDING ON YOUR training approach, you might think about your body as being comprised of two distinct sections when you plan out your workouts. There's the upper body, when you'll target your shoulders, chest, back, arms, and abs, and your lower body, when you'll hit the big muscles of your legs. Lots of guys love
The free school meals program caused 177 food poisoning outbreaks, affecting more than 20,000 schoolchildren. Published: February 26, 2026, 12:05 am An analysis of Indonesia’s school meals program has exposed a host of problems as well as almost 180 outbreaks. In January 2025, the Indonesian government launched a national free meals program to improve nutrition
Social media algorithms love challenges with a number. I, for one, can’t get enough of the viral 12-3-30 treadmill workout (walking at 12% incline, at a speed of 3 miles per hour, for 30 minutes). I’ve yet to dabble in any others, but there’s a new one circulating that I’m tempted to take for a