SA paid at least R400m for Cuban brigadeCuba has sent doctors to more than a dozen countries during the Covid-19 pandemic, including hard-hit Italy.Cuba and the USFrance has also authorised Cuban teams to help in its overseas territories.Cuba has made healthcare a societal pillar, despite the poverty of the island, which has been subject to…
3 min read HAVING A HEART attack can be a scary and life-changing event. It's not something you would want to experience again. Fortunately, scientists agree. And they've found an ingenious way to torpedo the chances of a second heart event. Now we're not talking about eating a heart-healthy diet or getting enough exercise—though both
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He will thank you after every workout if you get him this miniature massage gun. Its small size is perfect for him to bring on the go and help target any muscle. Our editors love it for travel or to pop it just in the gym bag for warmups or hitting sore spots after workouts.