Probiotics

BMJ Nutrition, Prevention & Health.According to the National Institute of Mental Health, depression is a mood disorder that lasts for at least 2 weeks and can have a range of symptoms. These can include feeling sad, angry, irritable, worthless, guilty, or helpless. Some people may be uninterested in hobbies and activities, feel tired, find it…

ATLANTA (CNN) — Whether contained in yogurt or stuffed into capsules and sold on pharmacy shelves, probiotics are popular among the health conscious, with millions of people around the world thought to use them.But a new report from the American Gastroenterological Association said that these so-called good bacteria don't do much for gut health —…