BMJ Nutrition, Prevention & Health.According to the National Institute of Mental Health, depression is a mood disorder that lasts for at least 2 weeks and can have a range of symptoms. These can include feeling sad, angry, irritable, worthless, guilty, or helpless. Some people may be uninterested in hobbies and activities, feel tired, find it…
ATLANTA (CNN) — Whether contained in yogurt or stuffed into capsules and sold on pharmacy shelves, probiotics are popular among the health conscious, with millions of people around the world thought to use them.But a new report from the American Gastroenterological Association said that these so-called good bacteria don't do much for gut health —…
17 min read Editor’s Note: Last week, Health Secretary Robert F. Kennedy Jr., indicated that upcoming revisions to the Dietary Guidelines for Americans could include the recommendation that we should all eat more saturated fats. In response, the medical and research communities balked, stating that eating too much saturated fat may increase your risk of
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