LONDON — Want to beat COVID-19? Then lose weight.That's the message from Boris Johnson, Britain's boisterous prime minister, who has used his own brush with the coronavirus to urge Britons to shed a few pounds to reduce their risk of catching it.Johnson released a video Monday saying that he had lost 14 pounds since he…
Hassan Ali Khaire. Twitter via @HassanAKhaire Somalia's parliament ousted Prime Minister Hassan Ali KhaireKhaire, and President Mohamed Abdullahi Mohamed, have been tussling over whether to delay a national electionLawmakers voted 170-8 to remove Khaire from office.Somalia's parliament removed Prime Minister Hassan Ali Khaire from his post in a vote of no confidence on Saturday for…
3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component