The SIU has pounced on three premises over irregular procurement of PPE.It seized critical documentation and information relating to the irregular procurement of PPE to the tune of millions.The country has been inundated with reports of alleged impropriety regarding procurement of PPE for Covid-19. The Special Investigating Unit (SIU) pounced on the premises of Matzikama Local Municpality…
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DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes between 10 to 15 grams of fiber in their diet daily. (The recommendation is between 20 to 38 grams, depending on age and gender). A big part of the problem is that only one in 10 of us eat enough