Public Protector Busisiwe Mkhwebane. Picture: Jan Gerber/News24 Public Protector Busisiwe Mkhwebane's appeal to the Constitutional Court over President Cyril Ramaphosa's campaign funding has been postponed.It was due to be heard on 26 September, but the judges said the applicant preferred an in-court appearance over the virtual appearance offer during Covid-19. The case was postponed to 26…
Africa Cup of Nations trophy The Confederation of African Football (CAF) on Tuesday confirmed the postponement of the 2021 Africa Cup of Nations (AFCON) and a number of other continental competitions, according to reports.In a virtual meeting held by the CAF executive committee, changes were made by the football body in response to the impact…
There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or a barbell. Others (especially some trainers) say that they’re not the best exercise tool for everyone, since they
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5 min read TRENDY FOODS AND fashion come and go, and so do trendy exercises. The cycle has churned for years, with everything from infomercials like Tae Bo to P90X to whole modalities that became more than just a flash in the pan, like Pilates and CrossFit. The process kicked into overdrive with life online