Junior miners have hailed the recent discussion document released by the ANC titled Reconstruction, Growth and Transformation: Building A New, Inclusive Economy.The document proposes retail investors should be incentivised to back mining exploration.Junior and emerging miners make up nearly 40% of the total membership of the Minerals Council.But they have been hardest hit by the Covid-19 pandemic,…
2016 analysis of various research papers from around the world found that around 16 percent of flu transmission takes place in the office.Other research shows that one of the best ways to reduce transmission in the workplace is to provide paid sick leave that encourages ill employees to stay home.ImageA common area at Mobify, a…
Pros Easy to digest Portable Potassium-rich Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium banana. “They’re light, easy to digest, and packed with fast-acting carbs,” says Lemke, who recommends bananas when you want something light on your stomach, but impactful on your training. Not
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