Eskom says it managed to bring back the generating units that tripped and is replenishing emergency reserves for the coming week. Photo: Beeld Power utility Eskom has asked the public to reduce electricity usages after a number of generations units tripped, leading to a constrained power supply. "This morning one generation unit each at the Kendal…
#EFFPresser— Economic Freedom Fighters (@EFFSouthAfrica) May 28, 2020On Tuesday, Ramaphosa announced the government had acceded to faith leaders' cries to be allowed to congregate under Level 3.READ HERE | The faithful may gather as Ramaphosa says churches may open at Level 3Malema pleaded with religious leaders to not open their places of worship, saying if they…
The whole concept of low-impact cardio exercises may sound like an oxymoron. After all, can you really jack up your heart rate without running or jumping? The answer is yes, absolutely! And we have a bunch of different bodyweight exercises (20, to be exact!) as proof. Low-impact cardio exercises can be a smart choice for
7 min read BASEBALL SEASON IS finally here, just in time for Anthony Eyanson to make his professional debut with the Red Sox. The 21-year-old already has a sizable reputation: After finishing third in Division I for strikeouts, he helped Louisiana State University clinch the national championship. He was also named First Team All-American in
As trendy as the weight room might be these days, the world of barbells and dumbbells can be a pretty intimidating place. There are gym bros grunting. There’s metal slamming. And the heavy equipment looks like an injury waiting to happen. So what about strength training without all that, using just your own body with