Posted: Sat 7:33 PM, May 16, 2020 PLATTSBURGH, N.Y. (WCAX) Health officials in New York's North Country say several recent parties are to blame for new cases of COVID-19. Nine new lab-confirmed positive cases of COVID-19 in Clinton County are associated with several recent parties in Plattsburgh. All nine are isolating in their homes. None…
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JUSTIN STEELE 4 min read THE WAY MOST guys go about core training will set themselves up for disappointment. They crank through countless situps—but that only trains one function of the core, trunk flexion, and it's easy to get sloppy with form as the reps pile up. You'll need other exercises to build strong, functional
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