Christopher Snowdon, head of lifestyle economics at UK think tank, the Institute of Economic Affairs believes people can consume alcohol safely in their homes(Getty Images) International experts say the ban on the sale of alcohol could will fuel the illicit industry and breed citizen contempt towards the state.South Africa cautions that the ban could also…
Nearby Zimbabwe may find themselves playing generous doses of international cricket well before South Africa do.Logistically, bilateral combat between the two may be easier to arrange than for other Proteas foes. Signs of near-guaranteed action soon enough for the Proteas would appease fans after the "3TC" shambles. Several countries seem set to steal a march…
By Graham Lawton The foods that are healthiest for you may be different from what works for othersAaron Amat / Alamy There is no such thing as a healthy diet that will work for everyone. People respond to food in such idiosyncratic ways that everybody needs a personalised eating plan, according to results from a…
Anncha Kepkey, a nurse at Tygerberg Hospital in Cape Town, died of Covid-19 last month.She was three years away from retiring, and was about to become a grandmother.Her husband William describes her as a nurse who went above and beyond to put her all into her profession.Anncha Suzane Kepkey had so much to look forward…
TLDR: With a Tribute Video Montage subscription, you can create a loving video for a friend or family member in a fraction of the time it would take to do it yourself. Let’s just call the tribute video what it is — the most surefire way to elicit feels ever. Whether it’s an athlete retiring,…
Pros Includes access to free online workout videos Comes with resistance bands and yoga straps Quiet motor Cons Resistance bands may feel flimsy This LifePro Waver Vibration Plate is best for users who want a sturdy vibration plate for full-body training. Thanks to the included resistance bands and yoga straps, the machine allows for versatile
You can’t scroll through social media or turn on the news these days without hearing about GLP-1 medications. From Ozempic to Wegovy, these drugs have surged in popularity for their ability to help manage diabetes and support weight loss. But starting a GLP-1 isn’t just about picking up a prescription and hoping for the best.
6 min read Long gone are the days when cheating was as easy to spot as a lipstick smudge on a shirt collar. In 2026, infidelity often takes the smaller, yet nonetheless shitty, form of “microcheating.” It could be a borderline flirty text to a colleague or check-ins with an old “friend” that start out