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Nearly 100 people have been arrested for lockdown infringements during an operation over the weekend in Tshwane East.The operation, led by Police Minister Bheki Cele and Gauteng Community Safety MEC Faith Mazibuko, included various roadblocks and hotspots in Mamelodi East, Eersterus, Nellmapius and Silverton.During the operation, 97 people were arrested on various contraventions and police…
(CNN) — Many patients with severe cases of Covid-19 have been shown to have extremely low levels of oxygen in the blood. Others who have tested positive find themselves experiencing shortness of breath. Perhaps that’s why people are so interested lately in pulse oximeters, medical devices that measure the saturation of oxygen in red blood cells. Pulse oximeters…
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Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of
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If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products are indeed turbocharged with the muscle-building macro. But you actually may not need to load up on such supplemental forms to get enough of it, nor is downing a whole bunch in