A chop shop was found, in which parts from stolen and hijacked vehicles were found.A father and son were arrested.Police found 11 vehicles at the shop - all were stripped of their parts.A father and son were arrested on Friday afternoon after police pounced on a chop shop in Crystal Park, Ekurhuleni.In the shop, various…
The United States saw another record-breaking day on Friday with 66,600 new coronavirus cases, according to data from Johns Hopkins University. That's up from the previous daily record of 63,200 cases on Thursday and marks the third time in less than a week the country has hit an all-time high for new, confirmed infections. The U.S. has…
DTH van der Merwe (PRO14) Glasgow Warriors have announced that South African-born DTH van der Merwe will be moving on from the club at the conclusion of the 2019/20 PRO14 season, after a decade-long association with the club.Register your interest for the British & Irish Lions tickets in South Africa 2021The Canadian flyer, who was…
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component
It's not shocking to see cases of the flu jump up during respiratory virus season. But there's been enough talk about the so-called "super flu" swirling around that it's fair to wonder what's going on out there. “Flu has really taken off in the last week in this country,” William Schaffner, MD, an infectious disease